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SICK DAY MUST HAVES
November is here, which means cold and flu season are in full swing, I shudder at the thought of getting sick, simply because I don't...
Thrive
Nov 6, 20183 min read
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HEALTHY LIFESTYLE 101
As a Human Kinetics student who works at a gym, it's no secret that fitness is a huge part of my life. I wont lie to you guys though, I...
Thrive
Sep 15, 20186 min read
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SELF CARE IN UNDER 10 MINUTES
Many of us lead very busy lives, going from one thing to another will little time to slow down and relax. More often than many of us...
Thrive
Aug 30, 20183 min read
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10 WAYS TO GET A BETER NIGHTS SLEEP
Do you ever have those mornings where your alarm goes off and you are silently cursing it to the depths of hell, wishing you had just 5...
Thrive
Aug 26, 20184 min read
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